My Blog List
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A Data-Driven Primer on 200+ Mile Races
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The post A Data-Driven Primer on 200+ Mile Races appeared first on iRunFar.
A look into 200+ miles races, including variation in pace over the course
of ...
23 hours ago
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Whit’s the possibility?
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Two ugly sisters went doon
to Kilmarnock looking for a dance.
Their likes, you’d never seen.
One dressed in Royal Blue,
the other, in Emerald Green.
...
8 months ago
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Speedgoat Trail Running page is now in service
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For coaching inquiries from Karl Meltzer, the winningest 100 mile runner on
earth, link over to my coaching services page at
www.karlmeltzer.com/coaching-s...
1 year ago
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Happy 2023! And I'm Moving To Substack...
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*Happy New Year*! I hope this finds you all healthy, and looking forward to
2023. I'm just back from a few weeks of rest in Oregon and California with
th...
1 year ago
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Frank Hart: The First Black Ultrarunning Star – NEW BOOK
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New Book! I’ve started to compile some of my research and stories in
books. The first is about Frank Hart (1856-1908) from Boston,
Massachusetts. In…
T...
1 year ago
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1st week of January 2014 v 2021
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A lot has changed over the years. Training miles, training speeds and
training goals. In January 2014 I was doing 'ok' - I had recovered from a
fibula...
3 years ago
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57 Varieties
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57 is the number of races I've completed in 2019, starting and finishing
with Victoria Parkrun.
This keeps my batting average going of *more than 1 race ...
4 years ago
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1000 Miles, One Week - 10 years at the Western States Endurance Run
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Mid-race as it heats up. Photo: Derrick Lytle.
I first heard about the Western States Endurance Run (WS100) soon after I
started running, living in Londo...
4 years ago
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Guest Runners For 2018 Camps
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We are once again going to have guest runners at each session of Alaska
Mountain Ultrarunning Camp in 2018. Dakota Jones will be joining us for the
June 10...
6 years ago
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The Humbled American
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IX TNLO 42K: Prozis National Championship of Trail It was like Gary
Cantrell, (known to most as “Laz”) of Barkley race direction fame, came to
Portugal t...
6 years ago
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Salomon S-Lab Advance Skin 12 REVIEW
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For years I persisted with hydration pack after pack and for years I was
left chaffed, frustrated and above all, massively out of pocket. My latest
purchas...
7 years ago
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Our blog has moved !
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Our blog has moved to : http://www.stevenfallon.co.uk/blog.html
8 years ago
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Dawn2Dusk2Dawn 24HR - Race Report
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When January rolled around this past winter, I hadn't run a step in 9+
months. No time. Too many obligations elsewhere. Wrapping my head around
squeezing a...
8 years ago
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Chubby Cheeks 2014
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The fifth running of the Chubby Cheeks 50k/marathon/JV (20 miler) is set
for Saturday December 13th. We'll be sticking to the same format as always,
with...
9 years ago
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Hardmoors Wedding Race Results
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Sorry for the delay but here are the Hardmoors Wedding Race Results. Many
thanks to all who attended and helped celebrate our wedding. It was great
to se...
9 years ago
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New Website
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This blog has moved over to my NEW WEBSITE! So, continue to follow along
there.
9 years ago
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Drugs and Running
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The latest drug bust in big time marathoning has got me thinking about
drugs in ultramarathon running. As much as I want to believe our sport is
totally cl...
9 years ago
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Back to the old blog...
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I decided to move back to my old UltraSteveP blog for my occasional posts,
which should be more regular.
No more sponsors to show on the side, so it'll be m...
10 years ago
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The Dirty Double Part One: Quad Dipsea
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The Legends (John Medinger and John Catts) and me
I was registered for TNF 50 for the past two months, and planned on peaking
somewhat for it. To maybe g...
10 years ago
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Thames 3 - Julien 0
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It's been a while. If you are still reading the rare posts on this blog, it
might not be the race report you expected now. The third attempt to run the
Tha...
10 years ago
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new home ....
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For anyone looking at this page .... please note that my recently restarted
blog can be read at lizzyhawker.wordpress.com
I hope you enjoy my words.
Tashi...
11 years ago
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Some thanks...
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I couldn’t start this brief round-up anywhere else other than to thank JC,
my road support for the full six weeks, what a fantastic effort in so many
ways ...
13 years ago
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Running heel to toe in supportive cushioned shoes. Have we got it all wrong?
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Here’s a few controversial ideas to get you thinking. Some of these I have
been pondering over for a while and some are derived from Christopher
McDougalls...
14 years ago
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